let's return home
inner wisdom
Membership
We often live life in our heads.
Our body is left behind.
And so is it's wisdom.
Let's come home to our body.
What is it
A clear and simple space where you can ground and connect to your inner world.
Weekly somatic practices you can listen to anytime, any place, at any pace.
No group chat, confusing platform or login to remember. Just press play.
What are somatic practices?
Somatics is a methodology that involves experiencing your body from the inside out. Feeling sensations, movement, tension, impulses that connect us to our body rather than living solely in the mind. This work gently builds a language between you and your body so you can listen to it and learn from it.
The practices will be 5-10 minutes and are accessible to anyone.
It is amazing the wisdom that comes from our body.
What to expect:
A new practice each week to listen to in the Telegram group
A grounding space at your fingertips
A monthly theme to explore
Bonus practices, workbooks throughout the year
About Emma
Emma is a somatic self-worth coach with years of experience helping people reclaim their inherent worth and live a delicious life.
Her work has grew out of her personal mental health journey and is rooted in the idea that our bodies hold the answers.
She creates her somatic practices from scratch, inspired by her own body, experience and environment. She is known for her creative visuals and metaphors that speak straight to the body.
£8.88
PER MONTH
Life is so much more delicious when you are living in your body.